Active Aging

Keep your teeth healthy and strong with these helpful diet tips!

The summer heat is here, but make sure to stay cool and hydrated no matter what you do.

All you need to know about hosting a successful fish fry!

Gone fishing! Fishing is a big part of our culture, and it has been important to mankind’s survival for centuries. There is a lot more to fishing than merely catching a good supper!

Learn why is meditation good for the mind and body.

Don’t let another summer season go by without doing something fun. Here are some activities that may have been on your bucket list for a while. It’s not too late to give them a try!

Ice cream doesn’t have to be an unhealthy dessert that leaves people feeling bloated or jittery. There are various balanced ice cream options, including frozen banana ice cream, frozen strawberry ice cream and more that can help you meet your daily nutritional needs.

Do you want to have fun in the water all year round, but you are not quite ready for swimming?

Word games are a fun and easy way to keep your mind active and sharp. If you like games like Wordle, check out its Canadian counterpart, Canuckle.

Downsizing from a large garden to the space available in a smaller home or apartment can be a difficult adjustment. In order to make this transition easy, it’s important to consider the various options available and find the right one for your desired garden.